Nuzzel Outtakes, 4/28/19

Semi-Rad is TOTALLY rad!

I read. Like, a LOT. Like, A LOT a lot. Anything that excites me, I save to my weekly Nuzzel newsletter, then agonize over which to keep and which to cut since Nuzzel only limits me to 10 articles. Just because I couldn't fit it in doesn't mean it isn't worth reading!

I've been thinking about you all week and hope you enjoy the newsletter as much as I enjoy creating it! If you want a little MOAR, the outtakes are below!

xoxoxoxo

Coach MK

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This is Awesome and you REALLY Need to read it

https://www.outsideonline.com/2394712/remember-when-we-were-young

This isn’t funny, but I am in awe of it as much as I was the whole Fyre Festival debacle. https://people.com/health/herpes-cases-reportedly-skyrocketed-at-coachella/

Stuff I posted to the Coach MK Facebook page this week

Can probiotics end the trots?

https://www.outsideonline.com/2394529/can-probiotics-help-marathoners-gi-distress

A lot of stuff about body image coming from pro athletes falls flat on me...this did not.

https://www.telegraph.co.uk/athletics/2019/04/25/doesnt-matter-wobbles-britains-leading-female-runners-body/

This story is just BONKERS. I can’t even laugh about Sir Mo falling off the treadmill earlier that day, this is clearly why: https://www.theguardian.com/sport/2019/apr/25/gebrselassie-claims-farah-punched-and-kicked-husband-and-wife-at-hotel

HEART BREAKING. https://www.nytimes.com/2019/04/22/sports/kenyan-runners.html

Preview of London Marathon competitors

http://www.runblogrun.com/2019/04/2019-rbr-podcast-runblogrun-previews-the-2019-virgin-money-london-marathon-by-larry-eder.html

INSANE. Just mind-blowing. I respect her work and have no desire to do it.

https://www.adventure-journal.com/2019/04/supermom-jasmin-paris-loves-wild-camping-and-crushing-ultra-marathons/

More London Previews: https://www.womensrunning.com/2019/04/news/how-molly-huddle-and-emily-sisson-plan-to-make-an-impression-at-2019-london-marathon_102236

Long, but worth the read!

http://citiusmag.com/anna-shields-point-park-naia-comeback/?fbclid=IwAR0tBqwLifi4WgkyDg6vaNqp1wX_PhIxljnJwKIxWPahrv-rHHCaiGkoTLM

Poor Dog! https://edition.cnn.com/2019/04/16/asia/dog-found-at-sea-thailand-intl/index.html?fbclid=IwAR21yH0CqxICiDEKq2Aq6VO_6vbn8e-ctBMNIcNc6YCek9nKu0qQePZydq8

Balance MATTERS. I did not make the Bosu rec lightly.

https://www.athleticsweekly.com/performance/five-facts-about-balance-1039922080/?fbclid=IwAR3ebg42sq01hvXDV7NoZdoTd8flii1JTVjYMKtRZ3eRVCH7xdD29a0eYgQ

SHE IS 107. OMGOMGOMG

https://www.womensrunning.com/2019/04/get-inspired/how-is-this-woman-still-striding-at-107-years-old_102229

Am glad someone is talking about this.

https://www.runnersworld.com/runners-stories/a27269729/mmiw-boston-marathon-advocacy-indigenous-women

Injury Comebacks

https://www.fastrunning.com/training/athlete-insights/jenny-spinks-manchester-win-the-culmination-of-long-fight-back-from-injury/24629

https://www.fastrunning.com/fast-10/2019/alexandra-bell/healthy-happy-and-hungry-for-track-19/24709

Trails and Ultras

FIFTY SHADES OF OH HELL NO: https://www.runnersworld.com/runners-stories/a27215978/alicia-judy-fall-abandoned-mine-arizona-trail-run/

This is the best thing you’ll read all week:

https://www.redbull.com/gb-en/courtney-dauwalter-ultrarunning-interview

I posted this to the Coach MK page, but I know you trail people don’t read non-trail things so I put it here ;)

https://www.adventure-journal.com/2019/04/supermom-jasmin-paris-loves-wild-camping-and-crushing-ultra-marathons/

So important, you guys.

https://ultrarunning.com/features/health-and-nutrition/the-role-of-protein-during-exercise/

18yo trail runner wins things

https://www.balls.ie/health-fitness/like-18-take-ultramarathon-409545

LOVED THIS PLEASE READ IT.

https://www.trailsisters.net/2019/04/24/teach-your-children-well/

LadyBusiness

No thanks, but WOW to her!

https://www.runnersworld.com/news/a27228406/stroller-half-marathon-record-lauren-stroud

The Business of Running

This was another fascinating read I shared to the Coach MK page.

https://tonireavis.com/2019/04/19/professionalizing-the-game/

Endurance stuff

Heartbreaking. No words. Life is the real endurance event.

https://trainright.com/retired-elite-athletes-open-up-about-post-career-battles/

Damn right she is an endurance athlete.

https://www.shondaland.com/inspire/a27179249/beyonce-homecoming-netflix-lets-talk-about-work/

So are these guys:

https://www.climberscience.org/blog/2019/4/21/a-typical-day-at-everestbase-camp

Another doper gets sanctioned, eyes are back on Kenya in an unflattering way. :(

https://sportsscientists.com/2019/04/we-need-to-talk-about-east-african-runners-and-general-trust-vs-skepticism-in-performances

Jedi Mind Tricks?

https://www.athleticsweekly.com/performance/psychological-skills-to-improve-your-marathon-1039921958/

Ha, this is why I advocate training the way I do. Less taper crazies.

https://www.fastrunning.com/fast-10/2019/natasha-cockram/surviving-the-tapering-phase-of-marathon-training/24696