New newsletter here: https://conta.cc/2yP41iz
New podcast here: https://podcasts.apple.com/us/podcast/full-tube-toothpaste-coachs-perspective-on-runners/id1469648943?i=1000446598711
Fun fact: I was 10 minutes late to the recording, and Sarah didn't have her volume on. Her wide-eyed workface is GLORIOUS!!!!!!!!!!!!!!!!!!!!!!!!
Eventually, she saw me!
We will aim to be on track once more next week, and probably fail because OMG SUMMER. But we have great things in the pipeline! EXCITED!
NOW for your Nuzzel Outtakes!
BEST OF THE WEEK
Our Newsletter!!! https://lp.constantcontact.com/su/u3ycPWQ/fppnews
HILARIOUS
My husband hates running...because I TRAINED HIM TO!
Watermelon with salt is THE best pick me up I’ve ever tasted on an ultra. Now you know.
99% Sure You Saw These Already
YAY NYC MARATHON!
Injury advice
Welp, my kids are screwed: https://www.nytimes.com/2019/08/07/well/move/exercise-during-pregnancy-may-have-lasting-benefits-for-babies.html
Ultras are the new mid-life crisis. Pffffft
Running with her Mom
Pro Running
Ok, you probably didn’t see this, but this story is AMAZING.
Trail Running
THIS IS BONKERS.
Prayers for her family: https://www.runnersworld.com/news/a28635848/natalie-christopher-missing-runner-greek/
I mean, YES
Hahahahahaha, CORRECT!
Nothing to Do With Running
SUE BIRD (aka "Megan Rapinoe's girlfriend" aka "she chose GENO WHYYYYYY" or maybe that's just me?)
MALFEICENT!
Pain is tricky.
MATH! Seriously, this story is TERRIFIC.
Comments