If you've been using a gps watch for any length of time, then records of your workouts live....somewhere.  What you used 3 years ago...

Hi guys! Been a little busy, sorry to be out of touch (in fairness, I DID start warning you as early as November that this was a very...

I'm not getting less pregnant. Due Feb 6th.  Last 3 babies came at 38.5 weeks, so I could go anytime after 1/26.  The holidays are...

I'm pregnant. Due Feb 9. So, what's changing now that i'm pregnant? Very little, I just want to set some expectations. Clients at the...

Hello from sunny Pittsburgh! I am flying home in a few hours and wanted to give you a quick update on my race.  I walked out the door of...

I have fought the good fight, I have finished the race, I have kept the faith. -2 Timothy 4:7 I sent this on Friday, to the wrong Google...

NAH, I don't get allergies, but thanks for this email!" Got this from too many of you, who then proceeded to tell me how badly your run...